Category Archives for Back Pain 101

Is Bad Posture And Back Pain Genetic?

Because of the mystery surrounding human DNA, questions linger about how many diseases and traits pass down through generations. People with bad posture that begins in childhood often wonder whether they

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How To Prevent Back Strain From Working On A Computer

Computers are notorious for causing all kinds of health problems from vision issues to poor posture. With more office workers than ever before, society faces endless cases of on-the-job injury that have

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Tips To Improve Posture For Women With Large Breasts

Although research is inconclusive about large breasts causing back pain, women with bigger busts recognize that more weight often equals more strain on the body. However, there are ways to improve posture

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Tips For Correcting Forward Head Posture

You may not hear the words “forward head posture” until you visit a physician or chiropractor who diagnoses you with the condition. Unfortunately, it’s an ailment that has become more prevalent due

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The Connection Between Smart Phones And Back Pain

The relationship between smart devices and back pain is clear, and there’s even a trendy name for the ailment: text neck. Using a smartphone can overstress your muscles and damage your spine, with severe

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Quick Tips To Eliminate Back Pain From Driving

People who deal with a long commute each day often struggle with their comfort in the car. Whether pre-existing back pain makes driving painful from the start or you begin to see symptoms after increasing

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Why Most People Fail to Improve Their Bad Posture

If you’re already feeling the effects of bad posture, you know just how debilitating it can eventually be. If you haven’t already experienced these negative effects, consider yourself warned.Bad posture

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Why Back Pain Gets Worse in the Winter

If you suffer from chronic back pain, there is rarely a time when the pain caused by it isn’t immense. However, if you are a chronic sufferer, you probably experience the worst pain in the winter time.Most

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What Are The Long-Term Effects of Bad Posture?

You may not realize it, but your posture is vital to your overall health. This is true both in the short-term and the long-term.Whether you’re sleeping, standing, or sitting, your posture matters, and

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How Long Does it Take to Fix Bad Posture?

There is a tendency for many of us to scoff at the idea of bad posture being detrimental to the body. However, bad posture is a serious matter. It can lead to a number of health issues, causing not only

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How Bad Posture Interferes with Healthy Digestion

The truth of the matter is that bad posture is a source of many health issues. Not only does it contribute to back and neck pain, it affects many of the organs in the body as well.The intestines, in particular,

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Common Causes of Back Pain After Working Out

​Working out is part of living a happy, healthy life. However, while exercise can do a lot of good for your body, it can also do some bad. This is especially true as it pertains to your back.Your back

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